How to Boost Skin Health with Beetroot Vitamin B12 Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Red Beetroot Betalains: Perspectives on Extraction, Processing, and Potential Health Benefits Journal of Agricultural and Food Chemistry Organic Beetroot Powder Capsules 500mg Bright Skin Health Natural Glutathione eBay Organic Beetroot Powder Capsules 500mg Bright Skin Health Natural Glutathione eBay Berry Beet Glutathione Boosting Smoothie: 1 2 cup ice 1 2 cup frozen mixed berries 1 tsp beet juice powder 3 4 cup unsweetened vanilla almond milk (or choice of milk) 1 scoop of protein powder (whey