Ever heard of L Carnitine? , It helps your body turn fat into energy, boosts endurance, and speeds up recovery. , You can find it in liquid or capsules (I prefer liquid 1100mg or 3000mg)., If L Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage L Carnitine Linus Pauling Institute Oregon State University Effects of l carnitine supplementation on blood pressure: a systematic review and meta analysis of randomized controlled trials Journal of Human Hypertension High Blood Pressure Linus Pauling Institute Oregon State University Carnitine Deficiency: What Is It, Causes, Symptoms, and More Osmosis