Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Liposomal Glutathione Complex Life Extension Europe Beetroot Face Wash, Packaging Size: 100ml at 55 piece in Greater Noida ID: 2856651364255 Effects of increased nitrate intake from beetroot juice on blood markers of oxidative stress and inflammation in older adults with hypertension ScienceDirect Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Beta vulgaris L. beetroot protects against iron induced liver injury by restoring antioxidant pathways and regulating cellular functions Scientific Reports