Broccoli Sprouts Benefits: Is Sulforaphane Anti Ageing? Naturecan Naturecan UK Sprouts vs. Spinach: Both pack a nutritional punch, but sprouts edge out with higher enzyme content and easier digestibilityperfect for a nutrient boost! Plus, some varieties, like broccoli sprouts, deliver sulforaphanea powerhouse Swanson Vitamins Sulforaphane 400 mcg Vegan Capsule Incredible benefits of Broccoli Sprouts Autism Ayurvedam Estrogen Blocker and Hormone Balance for Men & Women: DIM 300mg Supplement with BioPerine 20x Potency More evidence that sulforaphane (high in broccoli sprouts) may have positive effects on the brain. A pilot trial finds sulforaphane treatment increased glutathione levels in the blood & hippocampus region of the